| Egyptians Eat |
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| Egyptians Eat |
The modus operandi of falafel
Ingredients
Ingredients
½ 2 cup bean without husk (Mdchoc)Way
¼ cup fresh parsley
1 onion chopped medium
8 garlic cloves
¼ cup cilantro and dill
½ cup balls
1 teaspoon coriander dry
½ teaspoon soda carbonate
1 tablespoon water
Salt
¼ teaspoon activities
¼ teaspoon ground cumin
¼ tsp spices
Sesame for garnish
Oil for frying
- Wash the beans and soak for 8 hours and change the water every now and then.- Dissolved carbonate soda in water and add to the mixture and then add the spices and the volatility well.
- Rinse beans well and filtered from the water.
- Mixed vegetables with beans.
- Grated content in the meat grinder, or mixing in (Food Processor) two or three times if necessary until smooth.
- Put the oil in a skillet over medium heat until it reaches a temperature of 350 degrees Fahrenheit.
- A falafel dough into small discs diameter 3 cm and decorate a little sesame and fry in hot oil for 5 minutes or until tender.
- Offering falafel sandwiches alone or in salad with tahini and municipal authority.
When you use half the amount of chickpeas or beans replaced by chickpeas remain the rest of the ingredients as they are.
Stuff with cheese or a mixture of boiled eggs, spices or small pieces of Albestrmp (dried meat)
Note:
Can divide the mixture into cuisine and put it inside the bags and keep it refrigerated (cold) in the freezer so as not to sour and out before use enough time and put it then fried eggs and hot offers.
The health and well-being

1 comments so far
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